Home Remedies for Hair Fall You Never Knew

Too much hair loss can be a serious issue, often causing worry and affecting self-confidence, mainly for ladies. However, if treated in the right way, you can control hair loss with these home remedies for hair fall. These remedies are natural and quite effective in saving your hair.

How to Control Hair Fall?

Though different hair fall treatments are popular, you can easily get rid of hair loss and other hair issues without paying a huge amount of money. Yes, you read it right. There are different home remedies for hair fall that are cheap, easy, and effective too.

And to help you know more about it, we have created a list of the best home remedies for hair fall that will not only help you get rid of hair loss, but it would also help you get strong and healthy hair.

Causes Behind Hair Fall

Before we get into the home remedies for hair fall, let us find out the causes behind hair loss.

1. Pollution- While living in cities has its own advantages, one cannot escape from the exposure to thick blankets of air pollution caused by the emission from traons, cars, and various other public transports, which in turn causes treatable hair fall and hair damage.
2. Genetics- If your elders have a hair loss or suffering from baldness, it is probably for you to experience the same thing at certain point in your life.
3. Deficiency of nutrition- Consistent negligience of minerals, vitamins, and protein-rich diet affects the quantity and quality on the scalp.
4. Stress- You must study and work hard, but never compromise on your health condition. Lack of sleep and too much stress causes sever hair fall.
5. Changes in the hormone- Are you pregnant, entering puberty, suffering from menopause, taking birth control pills or experiencing high thyroid?

If the answer to all these questions is yes, it is likely to collect large numbers of broken hair strands from your surroundings regularly.

6. Medicines and diseases- Specific autoimmune diseases like thyroid, cancer, heart ailments, and arthritis can also cause hair fall. Some medications like birth control pills, anti-depressants, and mood stabilizers can cause hair fall.

7. Tight ponytail- There are a few hairstyles that can cause hair loss. Cornrow hairstyle and high ponytails without any doubt make style statements but can cost a ruthless shower of hair fall.

Tips to Control Hair Fall

1. Shampoo- It is extremely significant to understand your type of scale and select the right shampoo. Also, you must wash your hair based on your scalp. This is one of the best home remedies for hair fall. For example, over washing your hair with a dry scalp can cause hair loss, or not washing the oily hair thrice a week can lead to the same problem.

Further, ensure that the shampoo you use does not contain any chemicals like silicone, paraben, and sulfate that can make your hair brittle and therefore, cause breakage.

2. Conditioner- It is another one on the list of home remedies for hair fall. You must use a conditioner after washing your hair. It works great for your hair. It consists of amino acids that help in repairing the damaged hair. Another benefit of using a conditioner is it makes the hair smooth and shining.

3. Workout and diet- It is one of the important home remedies for hair fall that many of us ignore. As we feed ourselves, we must feed our hair too. You must feed your hair with all the essential nutrients, especially iron and protein.

However, along with having a balanced diet, make sure you are exercising regularly. Meditation and yoga are some of the best home remedies for hair fall.

4. Chemical treatments- Undergoing different hair treatments like perming, straightening, and coloring are not good for hair. Further, try to avoid using curling rods, blow dryers, mainly on wet hair as they boil the water in your hair and damage them.

If you need to use a blow dry, then make sure you keep it in a low heat setting. If you are using other hair care products that can heat your hair, then begin with a leave-in conditioner and then conclude with a protective spray.

5. Oiling- Oiling enhances blood circulation and provides proper nourishment to the hair roots. Ensure to massage your hair at least once every week with oil that is good for your scalp. Cover it using a shower cap and wash it using a mild shampoo after one or two hours.

6. Using different styling products- Using large numbers of chemically laden hair styling products could be harmful in the future. You must give them a break and try some home remedies for hair fall instead.

Popular Home Remedies for Hair Fall

1. Egg Mask- It is one of the easiest home remedies for hair fall. Eggs are rich in phosphorous, sulphur, iodine, selenium, protein, and zinc, which when combined together helps in hair growth.

To prepare this mask, separate the egg white and add a teaspoon of honey and olive oil into it. Beat to make a smooth paste and apply it all over your hair and roots. After 20 minutes, wash with a mild shampoo.

2. Licorice root- It is another one on the list of popular home remedies for hair fall. It soothes the scalp and helps in getting rid of dandruff and dry scalp.

To use this, you must make a smooth paste by adding ground licorice root and saffron to a cup of milk. Apply this mixture to the scalp and your hair. Leave it overnight. The next morning, wash your hair. Repeat this process at least two times a week for the best result.

3. Green tea- The tea is rich in antioxidants, which help in boosting hair growth and also is great for preventing hair loss. For using green tea for controlling hair fall, you need to soak two or three green tea bags in one to two cups of hot water based on your hair’s length.

Once it cools, pour this mixture on your scalp and hair, while massaging your hair gently. Wash with cool water after one hour.

4. Honey and Greek Yoghurt- These two ingredients are the popular home remedies for hair fall. Mix 2 tablespoons of honey and yogurt together with lemon. Now by using a dye brush, apply this combination to the roots and scalp. Leave it for nearly 30 minutes before washing it off with cold water. Make sure you apply this paste at least once every week for the best results.